Body Image Mastery Plan Reviews

Would you like to get rid of those annoying pounds of weight you are carting around and be sure they never return? Then you should find out about the brilliant new program that has been buzzing around the net for the last few weeks – the Body Image Mastery Plan. However you want to be fast about it, as places on the program are limited and there has already been lots of interest. You can see from the testimonials online, including celebrity enthusiasts like Oprah Winfrey, this is very much more than simply a diet plan or an exercise regime.

This exciting new method of losing weight for evermore is the idea of Laura Fenamore, who is also the course mentor. She actually knows what she is talking about as she is absolute evidence that her plan will work. Twenty years ago she was more than 100 pounds overweight herself, she was drinking too much and she was really depressed. Then she made a decision to deal with it. Using techniques which she has now merged into the Body Image Mastery Plan, she triumphantly lost 100lbs, and has never looked back. In addition to featuring in videos on the course, Laura is also there as course leader, to reply to your questions herself and help you thru the program.

So, you have potentially already been on lots of diets and tablets that say they will make you lose pounds. Although some may seem to work in the short term, how shortly is it before you’re going through the yo-yo effect? You’re feeling down or worried and you attempt to solve this by turning to the chocolate, the french fries, the ice-cream. In next to no time, the weight is increasing again. Then you’re back on the diet one more time. You’ve probably come to the realisation the only winner here is the weight loss business – as you carry on pouring your hard-earned money into it. That may appear ruthless, but it’s absolutely true.

This is because many existing slimming courses tackle the difficulty from the outside – they focus on losing pounds rather than trying to solve the root cause of your extra weight. Why is it that you feel low about yourself? Why do you need to eat too much food to cushion you thru the troublesome times? The Body Image Mastery Plan is dissimilar. It explores how you view yourself and your body from the inside – in your head. When you have been taught how to love yourself and what you see when you look at yourself in the mirror, then change will come. You will feel really good about your body image.

As she has over five hundred delighted customers to her credit, Laura is so assured about her program that she offers a refund guarantee on the Body Image Mastery Plan. In addition to the exclusive workbook and Laura’s expert guidance, you obtain access to a great community of fellow members and support groups as well as your own partner or mate to help thru the program. The 12-week course costs just over $40 a class. In just 3 months the course will teach you ways to create the good habits and lifestyle you need to stay at your perfect body weight for always with the Body Image Mastery Plan.

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According to Laura Fenamore, producer of the Body Image Mastery Plan, if you can learn to love yourself, you will never be fat again!

Do you want to shed weight and stay slim for the rest of your life? You’re not alone. At the time of writing, about 1/2 of the United States population are on some type of diet – atkins, weight watchers, low-cal, even fasting – desperately trying to lose pounds. And many of them will soon add the pounds again and so continue to try out numerous tablets and slimming courses for the rest of their lives. That is how the billion-dollar weight loss industry works – it would be out of work otherwise.

Well, for those of you who who actually need to enhance your body image, there’s a new exciting solution.

Laura Fenamore is the founder creator of the Body Image Mastery Plan which works on the plan she used herself with great success. At the age of twenty-three Laura weighed over 200lbs, she was an alcoholic and very depressed. Using the Body Image Mastery Plan within 12 months she had wonderfully got rid of over 100lbs and never gained it back. Her programme is so galvanizing that it’s attracted testimonies from stars such as Oprah Winfrey.
The Body Image Mastery Plan is a twelve week course and includes tele-seminars carried out by Laura herself. Its core value is different from other programmes as it gets rid of your weight difficulties from the interior. It teaches you to sort out how you see yourself, the way to value yourself and greatly improve your self-esteem, alters the way you look at nutrition and others, and shows you the way to lose and very importantly maintain your target weight.

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Laura has just another video showing a number of women who have used her Body Image Mastery Plan techniques and have changed their life’s forever.

These are just normal women just like you. They are real, they all have jobs, kids and all the other million things that women have going on in their lives that disrupt them getting fit and healthy. They were able to use Body Image Mastery with great success.

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Using the Law of Attraction to “Lose” Weight – The Question and the Answer

Ever since I was a little girl, I knew about the Law of Attraction. I just didn’t know what it was called. I would have conversations with God, things would happen in my life, and I would be left saying, “Wow, that was like magic – how did that happen?” The most poignant example was in my early twenties when I began losing pound after pound. I kept putting my intention out there, and the results KEPT coming. This week, Oprah Winfrey has launched her own new intentions, beginning with her New Year TV series and articles highlighting her commitment to self-love and self-care as an answer to her weight struggle. While I’m hugely flattered that Oprah has unknowingly tapped into my personal mission and life’s work, it started me thinking. If self-love is the answer (and it is), what exactly is the question?

The Question: What do you want to attract for 2009? No matter what we hear about the economy or the state of things around, you can’t deny the optimism and excitement in the air. It is a New Year, a new beginning, and the most important question you can is: What do I WANT? It sounds so simple, but more of us run from this question rather than ever dare to answer it. Why? Is claiming our own power that frightening? Yes. It is.

We’ve heard a TON about the Law of Attraction over the last few years, but truly it begins (or ends) with that simple question. Only then can we see, recognize and accept what we pull toward us. Because what we focus on surely expands. Let’s apply this to the most common New Year’s resolution – to lose weight. What happens when we try to lose weight? Well, first of all, we’re focused on “losing” something. So it’s not surprising that we would, on some deep level, resist the effort from day one. When we’re losing something, we are constantly focused on a negative. And when we lose something that means we are going to get it back or are trying to get it back!

In order to use the Law of Attraction, we must first answer, “What do I want?” in a way that is not a loss. We want to be healthy, perhaps even slender. We want to have more energy and stamina. We want to recognize our beauty (even though it is constantly present, we may feel disguised by excess weight and not recognize it). When THOSE things are our focus, the message we send to our psyche (and our heart) is one of self-love, rather than loss. Loss deeply implies a level of judgment, and even self-loathing, so it can’t attract healthy change.

We are magnificent, no matter what we weigh or THINK.

The beauty in our bodies is absolute and undeniable. We are living and this life is happening this moment and the next and the next. By focusing on the positive expressions of self-love and GROWING our strength and health, and by accepting that true self-love means courageous choices – THAT is a shift toward attraction that we can all consciously put into practice.

The Answer: Self-love equals courage. Deep inside, we all know this is true. It is why we do not CLAIM our questions. If we did, we would have to claim our answers, and this is not easy. For most of us, courage will not show up on a battlefield on some distant shore, or a burning building that we rush into to save the cat. Courage will show up in quiet, but enormously significant choices that we make every day. It will appear when we set aside forty minutes for dedicated movement out of every 24 hours we live (less than 5% of each day, by the way). When we DON’T make the time to exercise, we literally say that we are not worth 5% of our own time. But there’s no judgment here – life moves quickly, and women especially have lists inside of lists to accomplish each day. That is exactly why self-love = courage. Often, we must push something aside or say “no” in order to claim that time and our responsibility to our healthy bodies. But IF we want real change, mentally focusing on what we want to attract is only the beginning – that focus MUST be followed by our ACTIONS.

 

• Who do we surround ourselves with? If they are moving, chances are we will too.
• What foods are in my house? If I haven’t got fruits and vegetables, I can’t be eating them.
• Am I reading inspirational material?
• Am I taking positive courses on body image (if you can’t afford one, go online for free materials to get started or find a great 12-step program, such as Overeaters Anonymous).

And finally, NEVER underestimate the power of prayer.  There is a beautiful thread that runs through you; it is the thread of love and timelessness.  Grab onto that thread and know that you are a part of ALL things.  Use it to pull you out of hopelessness or false resolutions, and let it, instead, tie you to your own powerful and abundant future.  A future of health and confidence.  Remember, with this common thread, even if you can’t do this for yourself some days, you can still do it for the person who would look to YOU for breath and inspiration.  Choose to focus on what you GAIN in 2009, and simply, gently, release what you used to wish you could “lose.”

Yours in love,

Laura Fenamore, CPCC, Body Image Mastery Mentor

Take a look at Lauras Body Image Mastery Plan site

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A lot of women wish that they could love themselves, but this is not always the case as bad body image gets in the way stopping you from being so loving. We are constantly bombarded with images of beautiful, exotic, statuesque women staring out at us from the covers of magazines, looking ultra glamorous on television and in the movies. They all have one thing in common? They are skinny.

It is no fun to have the ideal of beauty dictated to you, especially when you don’t fit the mold. There are millions of Americans who are overweight. While you can take comfort in the fact that you are not alone, it doesn’t make it feel any better to know that you are in the crowd labeled “fat”. It is annoying and upsetting to be overweight, especially when you have been trying for years to do something about it.

Some of us, no matter how hard we try, can’t seem to move the budge. We try every diet known to man and exercise until we feel like we need a stretcher to carry us off, and still, nothing works. We look in the mirror and are appalled by ourselves. Soon we stop looking in the mirror, because we have started to hate who we see.

What is really upsetting about what’s on the outside makes us forget about the wonderful person on the inside. We lose sight of that because we live in a society in which so much importance is put on appearance. Sometimes we start to change on the inside too as we turn to things to help us cope. For some of you it’s drugs, for others alcohol. Before we know it, the part of us we should love is being taken from us, leaving nothing behind and leading us to despair.

Laura Fenamore has been there. By the age of 24 She wanted to kill herself, she was an alcoholic and 103 pounds overweight. One day she had an epiphany and was able to completely turn her life around for good. Now she shares all of her insider first-hand knowledge with you in her 12 week Body Image Mastery Course which will change your life for ever. Laura shares over 20 years of experience with you going throughstep by step to help you transform your body, heal your inner self and learn to love yourself. You will never be overweight again.

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