• 24Apr

    Would you like to get rid of those annoying pounds of weight you are carting around and be sure they never return? Then you should find out about the brilliant new program that has been buzzing around the net for the last few weeks – the Body Image Mastery Plan. However you want to be fast about it, as places on the program are limited and there has already been lots of interest. You can see from the testimonials online, including celebrity enthusiasts like Oprah Winfrey, this is very much more than simply a diet plan or an exercise regime.

    This exciting new method of losing weight for evermore is the idea of Laura Fenamore, who is also the course mentor. She actually knows what she is talking about as she is absolute evidence that her plan will work. Twenty years ago she was more than 100 pounds overweight herself, she was drinking too much and she was really depressed. Then she made a decision to deal with it. Using techniques which she has now merged into the Body Image Mastery Plan, she triumphantly lost 100lbs, and has never looked back. In addition to featuring in videos on the course, Laura is also there as course leader, to reply to your questions herself and help you thru the program.

    So, you have potentially already been on lots of diets and tablets that say they will make you lose pounds. Although some may seem to work in the short term, how shortly is it before you’re going through the yo-yo effect? You’re feeling down or worried and you attempt to solve this by turning to the chocolate, the french fries, the ice-cream. In next to no time, the weight is increasing again. Then you’re back on the diet one more time. You’ve probably come to the realisation the only winner here is the weight loss business – as you carry on pouring your hard-earned money into it. That may appear ruthless, but it’s absolutely true.

    This is because many existing slimming courses tackle the difficulty from the outside – they focus on losing pounds rather than trying to solve the root cause of your extra weight. Why is it that you feel low about yourself? Why do you need to eat too much food to cushion you thru the troublesome times? The Body Image Mastery Plan is dissimilar. It explores how you view yourself and your body from the inside – in your head. When you have been taught how to love yourself and what you see when you look at yourself in the mirror, then change will come. You will feel really good about your body image.

    As she has over five hundred delighted customers to her credit, Laura is so assured about her program that she offers a refund guarantee on the Body Image Mastery Plan. In addition to the exclusive workbook and Laura’s expert guidance, you obtain access to a great community of fellow members and support groups as well as your own partner or mate to help thru the program. The 12-week course costs just over $40 a class. In just 3 months the course will teach you ways to create the good habits and lifestyle you need to stay at your perfect body weight for always with the Body Image Mastery Plan.

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  • 22Apr

    According to Laura Fenamore, producer of the Body Image Mastery Plan, if you can learn to love yourself, you will never be fat again!

    Do you want to shed weight and stay slim for the rest of your life? You’re not alone. At the time of writing, about 1/2 of the United States population are on some type of diet – atkins, weight watchers, low-cal, even fasting – desperately trying to lose pounds. And many of them will soon add the pounds again and so continue to try out numerous tablets and slimming courses for the rest of their lives. That is how the billion-dollar weight loss industry works – it would be out of work otherwise.

    Well, for those of you who who actually need to enhance your body image, there’s a new exciting solution.

    Laura Fenamore is the founder creator of the Body Image Mastery Plan which works on the plan she used herself with great success. At the age of twenty-three Laura weighed over 200lbs, she was an alcoholic and very depressed. Using the Body Image Mastery Plan within 12 months she had wonderfully got rid of over 100lbs and never gained it back. Her programme is so galvanizing that it’s attracted testimonies from stars such as Oprah Winfrey.
    The Body Image Mastery Plan is a twelve week course and includes tele-seminars carried out by Laura herself. Its core value is different from other programmes as it gets rid of your weight difficulties from the interior. It teaches you to sort out how you see yourself, the way to value yourself and greatly improve your self-esteem, alters the way you look at nutrition and others, and shows you the way to lose and very importantly maintain your target weight.

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  • 07Apr

    Over the past day or so the amount of questions about “Body Image Mastery” have been absolutely outstanding. The response have been extra ordinary and everybody seems to be very delighted with them.

    I had a conversation with Laura yesterday afternoon and I can now announce that the Body Image Mastery is indeed live.

    BUT the worst part of all is there are limited spaces available. In fact, the reason they are severely limited is because they want to give their full attention to those who are lucky enough to have a place…which will allow them to start losing weight fast and loving their body.

    Anyway, back to the ‘questions’…

    Laura has added her fourth video for you to watch. This should help with a lot of your questions that need answering regarding Body Image Mastery…

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  • 07Apr

    Laura has just another video showing a number of women who have used her Body Image Mastery Plan techniques and have changed their life’s forever.

    These are just normal women just like you. They are real, they all have jobs, kids and all the other million things that women have going on in their lives that disrupt them getting fit and healthy. They were able to use Body Image Mastery with great success.

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  • 07Apr

    If you haven’t seen the Body Image Mastery video series, then I strongly suggest you take a peak here.  Lately a new video has just been put online explaining before you can lose any weight you firstly need to love yourself.

    This may sound a bit strange but it helps you by proving that this is correct and everyone using this method will achieve the same results by losing the weight they want.

    Don’t forget to keep your eyes open as more articles will be added daily, showing all the new and up to date Body Image Mastery Plan videos. Watching the videos will Help you to appreciate why you have been on a brutal cycle with your weight and you can now end this.

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  • 02Apr

    Can you believe it over 100 pounds lost and kept off for over 21 years? Nope, its not a misprint its TRUE. If you haven’t heard about it yet, then you absolutely need to check it out:
    Look, I was kinda sceptical when I heard about this – but the proof is in the “puddin!” You actually get to see her in the video before and after.

    So, the story is that this woman used a technique that practically forced her to lose over 100 pounds…and the best part of all is she hasn’t gained ANY of it back in over 21 years!

    I don’t know about you but I don’t know many people that have kept that much weight off for that length of time! Look, you’ve probably tried a bunch of different diets and exercise programs, with no success only to gain the weight back… and plus extra besides that!

    The best thing is that how she lost weight had VERY little to do with dieting and exercise programs… and she didn’t even use drugs or pills.

    In fact, this is SO strange that even Oprah came out and said that she thinks this is the REAL way to help her with her occurring weight problem. So if you are fed up with dieting and tiresome exercise which has got you nowhere then you really need to watch the video…

    P.S. You’ve never seen anyone attempt to lose weight like this before! – You’ve gotta see it for yourself.

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  • 02Apr

    Something has been causing a problem in the losing weight industry for the past couple of weeks. A friend of mine, Laura Fenamore, says that what we believe about weight loss is ALL WRONG.

    What’s her solution? Discover it here at her body image mastery plan site.

    Do you know why I listen to Laura? Well I’ll tell you about 21 years ago she lost 103 pounds… and KEPT IT OFF! After this, she has been changing lives of thousands of women by aiding them to understand that the REAL reason why they’re overweight is because weight Loss is done from the inside! We’re getting things all wrong and paying the price. We make external efforts to lose weight, when in realy being overweight and fat is a problem on the inside not the out. It’s all in your thought process.

    Laura does something special. She helps you find your thoughts that are causing you to be overweight and then help you replace them with NEW and EMPOWERING slim thoughts. This makes you naturally and effortlessly makes thoughts that the slim person inside of you wants to make… this will then lead you to that slim, fit, and sexy body you’ve always imagened!

    Listen… if nothing else, PLEASE take a look at what Laura has been able to achieve. Just click the link below to see her 21 years ago where she was 103 pounds more… and then see the outstanding woman she has become – at her website click here .You’ll also discover how you can take part in Laura’s once in a lifetime live training program, “Body Image Mastery.” She takes you step by step through the journey she went through, on the inside and out, teaching you all what she learnt on how to change your body and life forever. This is unlike ANYTHING you’ve ever seen before…you owe it to yourself to check out her body image mastery plan  site today!

    Nearly forgot to mention the only “catch” is that Laura is offering her personal support, so access to the program is limited… so go on reserve your spot now!

    Take a look today!

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  • 01Apr

    Using the Law of Attraction to “Lose” Weight – The Question and the Answer

    Ever since I was a little girl, I knew about the Law of Attraction. I just didn’t know what it was called. I would have conversations with God, things would happen in my life, and I would be left saying, “Wow, that was like magic – how did that happen?” The most poignant example was in my early twenties when I began losing pound after pound. I kept putting my intention out there, and the results KEPT coming. This week, Oprah Winfrey has launched her own new intentions, beginning with her New Year TV series and articles highlighting her commitment to self-love and self-care as an answer to her weight struggle. While I’m hugely flattered that Oprah has unknowingly tapped into my personal mission and life’s work, it started me thinking. If self-love is the answer (and it is), what exactly is the question?

    The Question: What do you want to attract for 2009? No matter what we hear about the economy or the state of things around, you can’t deny the optimism and excitement in the air. It is a New Year, a new beginning, and the most important question you can is: What do I WANT? It sounds so simple, but more of us run from this question rather than ever dare to answer it. Why? Is claiming our own power that frightening? Yes. It is.

    We’ve heard a TON about the Law of Attraction over the last few years, but truly it begins (or ends) with that simple question. Only then can we see, recognize and accept what we pull toward us. Because what we focus on surely expands. Let’s apply this to the most common New Year’s resolution – to lose weight. What happens when we try to lose weight? Well, first of all, we’re focused on “losing” something. So it’s not surprising that we would, on some deep level, resist the effort from day one. When we’re losing something, we are constantly focused on a negative. And when we lose something that means we are going to get it back or are trying to get it back!

    In order to use the Law of Attraction, we must first answer, “What do I want?” in a way that is not a loss. We want to be healthy, perhaps even slender. We want to have more energy and stamina. We want to recognize our beauty (even though it is constantly present, we may feel disguised by excess weight and not recognize it). When THOSE things are our focus, the message we send to our psyche (and our heart) is one of self-love, rather than loss. Loss deeply implies a level of judgment, and even self-loathing, so it can’t attract healthy change.

    We are magnificent, no matter what we weigh or THINK.

    The beauty in our bodies is absolute and undeniable. We are living and this life is happening this moment and the next and the next. By focusing on the positive expressions of self-love and GROWING our strength and health, and by accepting that true self-love means courageous choices – THAT is a shift toward attraction that we can all consciously put into practice.

    The Answer: Self-love equals courage. Deep inside, we all know this is true. It is why we do not CLAIM our questions. If we did, we would have to claim our answers, and this is not easy. For most of us, courage will not show up on a battlefield on some distant shore, or a burning building that we rush into to save the cat. Courage will show up in quiet, but enormously significant choices that we make every day. It will appear when we set aside forty minutes for dedicated movement out of every 24 hours we live (less than 5% of each day, by the way). When we DON’T make the time to exercise, we literally say that we are not worth 5% of our own time. But there’s no judgment here – life moves quickly, and women especially have lists inside of lists to accomplish each day. That is exactly why self-love = courage. Often, we must push something aside or say “no” in order to claim that time and our responsibility to our healthy bodies. But IF we want real change, mentally focusing on what we want to attract is only the beginning – that focus MUST be followed by our ACTIONS.

     

    • Who do we surround ourselves with? If they are moving, chances are we will too.
    • What foods are in my house? If I haven’t got fruits and vegetables, I can’t be eating them.
    • Am I reading inspirational material?
    • Am I taking positive courses on body image (if you can’t afford one, go online for free materials to get started or find a great 12-step program, such as Overeaters Anonymous).

    And finally, NEVER underestimate the power of prayer.  There is a beautiful thread that runs through you; it is the thread of love and timelessness.  Grab onto that thread and know that you are a part of ALL things.  Use it to pull you out of hopelessness or false resolutions, and let it, instead, tie you to your own powerful and abundant future.  A future of health and confidence.  Remember, with this common thread, even if you can’t do this for yourself some days, you can still do it for the person who would look to YOU for breath and inspiration.  Choose to focus on what you GAIN in 2009, and simply, gently, release what you used to wish you could “lose.”

    Yours in love,

    Laura Fenamore, CPCC, Body Image Mastery Mentor

    Take a look at Lauras Body Image Mastery Plan site

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  • 01Apr

    A lot of women wish that they could love themselves, but this is not always the case as bad body image gets in the way stopping you from being so loving. We are constantly bombarded with images of beautiful, exotic, statuesque women staring out at us from the covers of magazines, looking ultra glamorous on television and in the movies. They all have one thing in common? They are skinny.

    It is no fun to have the ideal of beauty dictated to you, especially when you don’t fit the mold. There are millions of Americans who are overweight. While you can take comfort in the fact that you are not alone, it doesn’t make it feel any better to know that you are in the crowd labeled “fat”. It is annoying and upsetting to be overweight, especially when you have been trying for years to do something about it.

    Some of us, no matter how hard we try, can’t seem to move the budge. We try every diet known to man and exercise until we feel like we need a stretcher to carry us off, and still, nothing works. We look in the mirror and are appalled by ourselves. Soon we stop looking in the mirror, because we have started to hate who we see.

    What is really upsetting about what’s on the outside makes us forget about the wonderful person on the inside. We lose sight of that because we live in a society in which so much importance is put on appearance. Sometimes we start to change on the inside too as we turn to things to help us cope. For some of you it’s drugs, for others alcohol. Before we know it, the part of us we should love is being taken from us, leaving nothing behind and leading us to despair.

    Laura Fenamore has been there. By the age of 24 She wanted to kill herself, she was an alcoholic and 103 pounds overweight. One day she had an epiphany and was able to completely turn her life around for good. Now she shares all of her insider first-hand knowledge with you in her 12 week Body Image Mastery Course which will change your life for ever. Laura shares over 20 years of experience with you going throughstep by step to help you transform your body, heal your inner self and learn to love yourself. You will never be overweight again.

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  • 01Apr

    Are you at the end of your tether and just about ready to let go? Well you’re not alone. A lot of us all have our fair share of trouble. Take the story of Laura Fenamore for example. When she was at the age of 24, she was 103 pounds overweight, she was a drunk and had nothing to live for. She loathed herself and was annoyed with people making fun of her.

    Laura decided to take action, but differently this time it would work. She had been concentrating on her body image, trying to remodel herself to be thinner and healthier model she wanted to be, but this wasn’t working. She was the largest she had ever been and showed no signs of stopping gaining weight. Something had to give.

    All of a sudden she realized. She needed to make some major life changes, but not just to the outside of her, but more crucially to the inside. She first realized you need to love yourself before anyone will love you. The moment she realized this, it was like an epiphany, a new dawning of sorts.

    Once people can come to terms with the root of the problem inside, they can solve all the issues that arise symptomatically. The tendencies to overeat and to drink too much were not happening without thought. These bad habits were occurring as part of a much greater problem that was rooted deep within Laura’s psyche. Once she realized this, everything then became clear and she was able to focus on the root of the problem which is always needed to solve things for good.

    Eventually Laura started loving herself and no longer wanted to kill herself. The weight started to just fall off. In less than a year she lost an AMAZING 103 pounds. That is absolutely awesome. And she did it all on her own. No surgeries or gimmicky fad diets. This is a life changing method that will get the weight off fast and keep it off forever.

    Once Laura made this tremendous discovery, she decided that she wanted to share it with others to help rid them of the same pain and suffering she was going through being overweight and thinking there was no hope for change. She had tried everything to no avail and was ready to give up. Now Laura has devised an awesome 12 week course that allows you to learn just how Laura turned her life around and arm yourself with this knowledge to make it work the same way for you. It really is life changing and a once in a lifetime opportunity.

    In her magnificent Body Image Mastery Course, Laura provides all the steps taking through the course that will completely transform your body into the ideal figure you have been looking for. Laura will share over 20 years of experience and expertise to make you realize your goals and dream can come true. You will come out of the course, healthier and fitter than ever before with a transformed outlook on life and a love and respect for yourself and your body that you never realized you had before.

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